Supporting You

Yoga led by Clodagh Quigley

Every Tuesday 10.30am - 11.15am Beginners / 11.30am - 12.15pm Improvers.

This is a yoga class to help cope with cancer and cancer treatments. The class will help you manage the side effects of treatment, boost immunity, decrease anxiety and stress, and increase well-being, strength and range of motion.

Expect gentle movement, breathing exercises and relaxation. Classes are classic yoga styles and are for any type of cancer and at any stage of recovery, or for anyone caring for a family member or friend.

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Fill out the form to register for one of our courses or call the center on 041 980 5100